Garden yoga

Meditation and Movement

sit and sweep the garden

•

sit and sweep the garden •

Newsletter

Sign up for meditation tips, class schedule, and more.

  • The most important work we can do to serve our fellow humans is to tend to our own body, mind, and spirit.

Whole body practice

  • Body

    Tend the body.

  • Mind

    Tend the mind.

  • Spirit

    Tend the spirit.

Group 25@2x.jpg
Group 26@2x.jpg
image 184.jpg
Group 27@2x.jpg

Newsletter

Sign up for meditation tips, class schedule, and more.