ABOUT ME

Sarah Austen is a yoga teacher, artist, writer, and dedicated student. She devotes her time to studying and teaching the practices of movement, breath, concentration, and self-inquiry.

Sarah Austen teaches around Richmond at various yoga studios, schools, and the beloved Garden Yoga space. She has extended her education in the field through various trainings in Meridian Yoga Therapy and Mindfulness Meditation.

“After two years of garden yoga I am pain-free and stronger than ever. So grateful for this beautiful respite and gifted teacher.”

— Anonymous neighbor

“Sarah Austen is an authentic and dedicated yoga practitioner with an abundance of positivity.”

— Hunter J.

“Sarah Austen’s classes are always well thought out and give you exactly what you ‘need.’ Her positive attitude and demeanor make you leave every session feeling peaceful and uplifted!”

— Emily

“Sarah Austen is an incredibly kind and gifted teacher. I love being able to enjoy garden yoga on a nice day for a perfect lunchtime break.”

— Johnathan L.

“Sarah Austen’s garden yoga is an oasis and huge part of what makes Richmond such a unique community. Would highly recommend, such a beautiful, fun and engaging experience in the city. Thanks Sarah!”

— C. Robinson

“Garden yoga is the eighth wonder of the world. I feel like I’ve sipped from the fountain of youth every time I take a class there with Sarah Austen.”

— Sarah

“Sarah Austen’s garden yoga classes are a beautiful place to join friends and neighbors for a simple and fun practice outside. Being in the garden and sunshine adds an extra level of enjoyment and peacefulness, different vibes than being in a studio building! Love it there!”

— Bridget

Whole body practice